Hi, I am Melissa
INTEGRATIVE WELLNESS PRACTITIONER
🌿 Welcome! I'm dedicated to empowering midlife women on their journey towards vibrant health and well-being. With a focus on holistic approaches, I specialize in supporting individuals grappling with chronic disease and illness. Together, we navigate the complexities of conditions like cardiovascular disease, type 2 diabetes, autoimmune diseases (such as rheumatoid arthritis, lupus, multiple sclerosis, and Hashimoto's thyroiditis), osteoporosis, menopause-related challenges, mental health conditions (including anxiety, depression, and other disorders), chronic pain (such as fibromyalgia, chronic fatigue syndrome, migraines, and chronic back pain), gastrointestinal disorders (including irritable bowel syndrome, inflammatory bowel disease, and other digestive issues), and even cancer.

My qualifications are a testament to my commitment to providing the highest level of care. I hold certifications as a Life Coach with Oola (Life & Green Gap), a certified nutrition coach with the Nutrition Coaching Institute, and specialized training in Holistic Cancer Care and Introductory Herbalism from The Herbal Academy. Additionally, I possess a Level 1 Sound Healer Certification from Life Changing Energy.

With compassion and expertise, I guide my clients on a transformative path, embracing the powerful connection between mind, body, and spirit. Together, we'll explore personalized strategies, integrating evidence-based practices and natural therapies to optimize health and foster lasting well-being. Through this journey, I aim to uplift and empower, helping you unlock your inner vitality and live life to its fullest potential.

I invite you to join me on this empowering holistic wellness adventure, where together, we'll embrace midlife with resilience, reclaiming vibrant health and rediscovering the joy in living.


Master Your Metabolism
With our FREE Guide

Master Your Metabolism Today!

Learn How to Master Your Metabolism!

By now you’ve probably realized there’s no “magic bullet” that will help you lose weight overnight (I know, we’re all bummed!). 

But if you’re ready for the next best thing? Start focusing on your metabolic health. 

To help you rev things up so you can start burning more calories, feeling more energized, and even support your digestion, I’m giving you my FREE Master Your Metabolism Guide.